Six months sober

It’s been over six months since my last drink.  I have been off of Clonazepam for a couple of months, and dropped the Zoloft about 3 weeks ago.  I hate life.  I really, really wish there were something more to it than feeling anxious all day and being awake fidgeting all night.  Very annoying.

The cravings for alcohol are long gone, but my best guess right now is that I’m suffering with long-term benzo withdrawal.  My ears started ringing while I was still on Zoloft.  I went through a time a couple of weeks ago when I was dizzy and my blood pressure fell & my pulse went down below fifty.  I went to my general practitioner, the on-duty nurse at my job site, my shrink and an ear-nose-throat specialist.  I’m perfectly healthy.  Or so I’m told.  Normal ECG, no hearing damage, good auditory and sensory response.  But, I’m still anxious, my body is restless but lacks energy, I’m losing focus and can’t remember words.  I now have a 20-pound weighted blanket to help me feel secure when I sleep, but I can’t lay it on my chest or I’ll get stabbing chest pain.

I know what it’s like to die.  Nobody believes me, but I swear to God, my heart stopped.  I was lying down and couldn’t move.  No energy, and I just felt so heavy, like gravity just kept getting stronger & stronger.  I fought against it, but couldn’t open my eyes or move my fingers.  Everything was quiet and I just sank into my mattress.  I was powerless to wake myself up, communicate, open my eyes, say or do anything.  I felt my chest fall into my back and I couldn’t stop it.  I breathed out and then, stillness.  Dark, still quiet.  I was expecting some sort of fireworks or angels or one of those out-of-body experiences.  No tunnel.  No light.  Alone.  Very, very still and completely without sound or feeling.

My wife thinks I’m crazy, but I know what happened.  I guess it wasn’t my time yet.  I woke up.  Somehow I forced a scream, which came out as a mumbled groan, and my eyes woke up to my pounding, restarted heart.  That day I bought some baby aspirin, which I take now when I can feel myself slowing down, getting heavy.  I haven’t, but I thought about, writing down my super-secret passwords at night so my wife could find them in the morning, so someone could get into my affairs and pay the bills after I’m gone.  I had a friend at work who got a pacemaker when he was about my age.  He was perfectly healthy, but an overnight monitor revealed that his heart slowed down to near death at night.  Doctor told him one day it’s just going to slow down too much & stop.  I’m pretty sure I need one of those, but like I said, nobody believes me.

If I do die, I want my tombstone to say “I told you I was sick!”

Other than the whole dying in my sleep thing, I still find every day a struggle.  I can only pray that God still has a purpose for a burned out recovering drunk like me.  Still manage to go to work every day, and to accomplish some small portion of our remodeling project each weekend.  My car is aging along with me; every day it seems to sprout a new leak, lose more paint or develop a new habit, turn on another trouble light on the dashboard.  The latest trick is after twenty minutes of driving, the transmission decides it’s gone far enough.  I can rev the engine nearly to redline and barely accelerate.  I guess 150,000 miles will do that…

I sincerely hope that eventually, maybe in another six months, I’ll be better.  I started working out again, and I’m taking more vitamins, trying to clear this fog and hedge my bet against the grave that will eventually claim me.  But youth is gone.  I’m in a daze, stumbling through life, no longer searching for anything, just trying to survive, pretending to be interested in the day-to-day monotony, keeping up with the bills and various obligations.

I guess it’s better than hugging a toilet though, right?  Yeah.  It’s definitely better.  Much better.  I guess I can only go up from here.  If I don’t go to hell first, that is…


FRIDAY!  Last night I didn’t die.  I felt heavy as a rock, and I had my first good night’s sleep in a long time.  All of this anxiety is really wearing me down.  My wife reminded me that she’s seen me stop breathing at night before, so I’m going to yet another doctor for sleep apnea.  Come to think of it, my friend with the pacemaker, that’s how he found out.  He went to a sleep clinic and they woke him up and said, dude your heart just stopped, you need a pacemaker…

As I was reminded by hulioathome’s comment, I’m not really destined for Hell because I’ve been born again, into God’s family.  To be absent from the body is to be present with the Lord.  True that… thanks for the reminder, hulioathome, I needed that.

Have a nice weekend, dear reader.  It will get better.  If not soon, then eventually…


4 thoughts on “Six months sober”

    1. I’m a born-again Christian, yes. When I die for real I expect to be with Jesus. Hell is reserved for sinners, where I really deserve to go if it weren’t for Him. Maybe my sinful body will go there? Maybe the devil will possess all the bodies of the Christians after they die, and that’s where zombies come from…

  1. Just found your blog I relate to a lot.

    I quit drinking 5 months ago

    Don’t crave alcohol but can’t find any thing that makes life interesting.

    I too look forward to going to sleep almost as much as I used to look forward to my after work drinking sessions.

    My wife is a high functioning alcoholic.
    She is (I am told) an awesome senior manager at her job.
    That is about 9 hours of the day once she hits the door of house after work the bottle is open within 30 seconds and within an hour she will have knocked back 4-5 shots of bourbon 100proof
    Then on to a couple glasses of wine a bath and snoring by 9 pm

    There is never any time at home with our kids and me that she us not either drunk or working on getting drunk.
    When I was doing the same it didn’t bother me but now that I am sober her drinking is a real problem. I am now aware of how low the quality of time spent with your kids is when you are mixing it with alcohol. After 2-3 drinks nothing said or done will be remembered the next day. Patience and kindness evaporate and anger, resentment and blaming take over. Drunks like to find something wrong with their family members to bitch about and criticize each evening so that they don’t have to look inside and see the truth of what a loser they have become thanks to their choice to drink.

    Wife kills 1.75 liter of bourbon a week on top of 2-3 bottles of wine. Weekends suck too because ther are more hours to devote to drinking raging bitching blaming complaining an manipulating anyone who happens to be at home with her. I hope to stay here long enough for my kids to get grown educated and out on their own. Then I am done! Wife can have the whole big house to herself to drink her ass off in!

    1. Sorry it’s taken me so long to reply. I just deleted over 600 spam comments! There is so much junk on the internet. And these people are outright LYING! They did NOT just read my blog. How do they sleep at night?!

      Anyway. I hope this finds you still sober and by now I imagine your situation has changed, hopefully for the better. It can be very, very frustrating to live with an alcoholic, especially if they don’t own up to the toll their drinking is taking on the family. It’s a hard decision whether to keep investing in a relationship that includes substance abuse. I hope things get better for both of you. There’s always hope, isn’t there…

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